At Bodhi Yoga & Wellness, we believe that well-being is a fundamental human right.
Our space is a sanctuary where all are welcomed, supported, and celebrated. Together, in community, we hold each other up and create a foundation of strength, healing, and connection. As educators, we are committed to making movement, mindfulness, art, and creativity accessible to everyone. We trust deeply in the transformative and healing power of yoga, mindfulness, and poetry to guide us on our journey to wholeness, compassion, and joy.
What We Do
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Yoga Classes
Currently offering Hatha, Chair, Restorative, Gentle, Power Flow, Prenatal and Yin Yoga. We also offer a kids class as well.
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Mindfulness Based Stress Reduction (MBSR) Course
This course an evidence-based program designed to help participants cultivate greater awareness, reduce stress, and enhance overall well-being.
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Poetry Workshops
Our workshops are perfect whether you’re a seasoned poet or a newcomer, and will be available to writers of all ages.
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![Ayruveda Counseling]()
Ayruveda Counseling
Ayurveda takes a holistic view of health by addressing imbalances in the entire person rather than focusing solely on symptoms.
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Breath Workshops
This transformative 4-hour workshop where you'll discover the power of intentional breath practices to cultivate greater vitality, clarity, and inner peace.
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Sound Meditation
This is a deeply immersive experience that uses soothing sounds and vibrations to promote relaxation, balance, and inner awareness.
