Classes
Pricing
Class Pack
1 Class Pass | $18
Valid for 7 days,
10% discount seniors and veterans5 Class Pass | $75
Valid for 2 months,
10% discount seniors and veterans10 Class Pass | $135
Valid for 3 months,
10% discount seniors and veterans20 Class Pass | $220
Valid for 6 months,
10% discount seniors and veterans
Memberships
Educator/Student Unlimited $79/mo.
Auto Pay, cancel anytime after 2 monthsUnlimited Monthly Pass $129/mo.
Auto pay, unlimited classes, cancel anytime after 2 months7-Day Traveler’s Pass $49
7 days Unlimited for 1 adult to any weekly yoga classNew Student Special $49
2 weeks unlimited yoga classes
Vinyasa Flow
Vinyasa yoga is a dynamic style of yoga that links breath with movement in a flowing sequence of poses. Often referred to as "flow" yoga, it emphasizes smooth transitions between postures, creating a moving meditation that builds strength, flexibility, and focus. Each class can vary, but typically includes sun salutations, standing poses, balances, and cool-down stretches, all synchronized with m
Restorative Yoga
Great for beginners!
Restorative yoga is a deeply calming practice designed to help you slow down, release stress, and find profound relaxation. In our restorative yoga classes at Bodhi Yoga & Wellness, you'll be guided through a series of gentle, fully supported poses held for extended periods of time. With the use of props such as bolsters, blankets, and blocks, your body can fully relax into each posture, encouraging deep rest and rejuvenation.
Restorative yoga offers an opportunity to let go of tension, quiet the mind, and connect with your breath, creating space for healing and renewal on every level. This practice supports the body's natural ability to rest and recover, helping to reduce stress, improve sleep, and enhance emotional balance. Our nurturing and inclusive environment welcomes everyone, offering a safe space to surrender, restore, and reconnect with a sense of inner peace and well-being. Whether you're looking to alleviate stress, recover from physical strain, or simply find stillness amidst a busy life, restorative yoga offers a path to profound rest and revitalization.
Kids Yoga
Kids yoga at Bodhi Yoga & Wellness is a fun, playful, and engaging practice designed to help children build strength, balance, flexibility, and focus—all while having a great time! Our classes offer a nurturing environment where kids can explore movement through age-appropriate yoga poses, games, stories, breathwork, and mindfulness activities.
In each session, children are encouraged to use their imagination, express themselves, and develop a positive relationship with their bodies. Kids yoga helps cultivate important life skills, such as self-regulation, empathy, and resilience, in a supportive, non-competitive space. Through creative play, breath awareness, and moments of relaxation, we empower children to find inner calm, build confidence, and have a sense of joy in their own unique journey. Whether they're stretching like a cat, roaring like a lion, or finding quiet in stillness, kids will leave each class feeling happy, connected, and uplifted.In each session, you'll be guided to connect with your breath, find stillness within movement, and explore poses mindfully at your own pace. Whether you're seeking to reduce stress, increase physical vitality, or deepen your mind-body connection, Hatha yoga provides a pathway to well-being, healing, and self-discovery. Our dedicated teachers are here to support your journey, encouraging you to listen to your body, honor where you are, and cultivate balance both on and off the mat.
Prenatal Yoga
Chair Yoga
Chair yoga is a gentle and accessible form of yoga that adapts traditional poses to be practiced while seated or with the support of a chair. This makes it an ideal practice for individuals who may have limited mobility, are recovering from injuries, or prefer a more supported yoga experience. At Bodhi Yoga & Wellness, our chair yoga classes invite students to experience the benefits of yoga—such as improved strength, flexibility, balance, and relaxation—without the need to get up and down from the floor.
In each chair yoga session, you'll be guided through mindful movements, gentle stretches, breathwork, and meditative practices that can be modified to suit your needs. This approach emphasizes listening to your body, honoring your unique capabilities, and creating a compassionate and nurturing space for self-care. Chair yoga is a wonderful way to connect with your breath, reduce stress, and enhance overall well-being, no matter your age or level of fitness.
Gentle Yoga
Great for beginners!
Gentle yoga is a nurturing practice designed to promote relaxation, increase mobility, and cultivate mindful awareness through soft, fluid movements and breathwork. At Bodhi Yoga & Wellness, our gentle yoga classes are perfect for those seeking a slower-paced practice that emphasizes listening to your body, finding ease in movement, and honoring where you are in each moment.
In these classes, you'll be guided through a series of gentle stretches, foundational poses, and mindful breathing exercises that are accessible to all ages and fitness levels. Modifications and props are used to support you as you build strength, improve flexibility, and release tension—whether you're a beginner, recovering from injury, or simply looking to unwind. Gentle yoga offers a safe and welcoming environment to quiet the mind, connect with your breath, and experience a sense of deep inner calm and well-being. It's a beautiful way to nurture your body, cultivate resilience, and bring balance and peace into your daily life
Power Flow
Unleash your inner strength and flow with purpose in our Power Flow Yoga class! This dynamic, energizing practice is designed to build strength, flexibility, and balance while invigorating your body and mind.
Through a series of fluid, breath-guided movements, you’ll move seamlessly from one pose to the next, creating a rhythm that challenges and empowers. Expect to sweat, explore your edge, and leave feeling rejuvenated and accomplished.
This class is perfect for those looking to deepen their practice, build endurance, and embrace the transformative energy of movement. Open to all levels, with modifications offered to meet you wherever you are in your journey.
Come ready to move, breathe, and rise into your power!
Yin Yoga
Great for beginners!
Yin is a slow-paced and gentle style of yoga that works with very basic postures to increase mobility, mobilize, stretch, and hydrate the body's extensive fascial network, and invite the practitioner into a deeply meditative internal space.
Prenatal yoga is a gentle form of yoga that uses breathing, stretching, and poses to help strengthen muscles and improve flexibility during pregnancy.
What to expect
Breathing: Deep breathing techniques to help manage breath during labor
Stretching: Gentle stretching to improve flexibility and balance
Poses: Modified poses that are safe for pregnancy
Accessories: Bolsters, blocks, wedges, or folded blankets to help with alignment
Benefits: Strengthens muscles needed for labor and delivery, Improves flexibility and balance, Helps manage breath during labor, and Helps with relaxation.
Yoga Classes & Pricing
